Resources
Websites
- International OCD Foundation (resources for OCD, BDD, pediatric OCD) www.iocdf.org
- Anxiety and Depression Association of America (ADAA) Anxiety Disorders and Depression Research & Treatment | Anxiety and Depression Association of America, ADAA
- Home - ABCT - Association for Behavioral and Cognitive Therapies
- Tourette Association of America Home - Tourette Association of America
- ADDitudes Magazine: ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support (additudemag.com)
- TLC Foundation for Body-Focused Repetitive Behaviors | BFRB •
- Anxiety In The Classroom | School Anxiety | Free Resources •
- OCD Resources for Parents | OCD Treatment in Children | Child Mind Institut
- School Anxiety in Children | Teacher's Guide | Child Mind Institute
- Anxiety Canada | Self-help Resources, Programs & Services
- What is I-CBT? – Inference-based Cognitive-Behavorial Therapy (icbt.online)
Books
- International OCD Foundation | Books and Multimedia About OCD and Related Disorders (iocdf.org)
- Abramowitz, J., The Family Guide to Getting Over OCD: Reclaim Your Life & Help Your Love One.(2021) The Guilford Press
- Black, T. D. (2022). ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids. New Harbinger Publications.
- Cassiday, K. L. (2023). Helping Children and Teens with Difficult-to-Treat OCD: A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other OCD Subtypes. Jessica Kingsley Publishers.
- Falk, A., Bennett, S., Bennett, S. M., Rozenman, M., Mohatt, J., & Bergman, L. (2023). Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD. Oxford University Press.
- Freeman, J. B., & Garcia, A. M. (2008). Family based treatment for young children with OCD: Therapist guide. Oxford University Press.
- Hall, M. (2020). Bibliotherapy and OCD: The Case of Turtles All The Way Down by John Green (2017). New Horizons in English Studies, 5(1), 74-87.
- Huebner, D. (2023). Facing Mighty Fears About Making Mistakes (Vol. 6). Jessica Kingsley Publishers.
- Huebner, D. (2021). What to do when your brain gets stuck. American Psychological Association.
- Mazza, M. T. (2020). The ACT workbook for OCD: Mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder. New Harbinger Publications.
- Mazza, M. T. (2020). The ACT workbook for OCD: Mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder. New Harbinger Publications.
- Wilson, R. (2016). Stopping the noise in your head: The new way to overcome anxiety and worry. Random House.
- Zucker, B. (2021). Parenting kids with OCD: A guide to understanding and supporting your child with OCD. Routledge.
- O’Connor, K., Aardema, F., Clinician’s Handbook for Obsessive Compulsive Disorder: (2012), Wiley & Son
Teen Books
- Boone, M. S., Gregg, J., & Coyne, L. W. (2020). Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway. New Harbinger Publications
- Sedley, B., & Coyne, L. (2020). Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy. Hachette UK
- Sedley, B., (2017). Stuff that Sucks: A Teen’s Guide to Accepting What You Can’t Change and Committing to What You Can. New Harbinger Publications, Inc.
- Zurita, P (2020) The Act Workbook for Teens with OCD: Unhook Yourself and Live Life To the Full. Kingsley Publishers
Parenting a Child with OCD
- Parenting Blog - AT: Parenting Survival for All Ages (anxioustoddlers.com)
- Supportive Parenting for Anxious Childhood Emotions https://www.spacetreatment.net/
- https://www.ted.com/talks/dr_eli_lebowitz_rethinking_treatment_for_child_anxiety_and_ ocd
- https://iocdf.org/expert-opinions/how-do-i-stop-thinking-about-this-what-to-do-when- youre-stuck-playing-mental-ping-pong
- Lebowitz, E., Breaking Free of Child Anxiety and OCD: A scientifically Proven Program for Parents, Oxford University Press, 1st Edition (2021)
Videos
- Natasha Daniels - YouTube
- Dr. Patricia Zurita Ona (ACT and perfectionism)
- OCD and Anxiety - YouTube
- Dr. Russ Harris - Acceptance Commitment Therapy - YouTube
- The Unstuck Movie
Related topics and treatment focus with OCD: Shame
Motivation
- https://www.shalanicely.com/fredtalks/a-simple-motivation-trick-this-before- that/?fbclid=IwY2xjawFyvNZleHRuA2FlbQIxMQABHVaekiN0qWOwzLUuj- yKOQQBVVkN48zdLycYq9Ip9L- cK93fDJ9iW5q0sQ_aem_8tQAJG1R7e1211T0LfcIJw
- https://youtu.be/qfGeHfMThSQ?feature=shared
- https://offtheclockpsych.com/your-path-to-personal-change-with-michelle- drapkin/?fbclid=IwY2xjawFyvTtleHRuA2FlbQIxMQABHeDd5bOjUeXkDFUD- UEiByFz98Q56gtgxElq_dAMqr5GfeVwJY3c4L_mBA_aem_nMqHo- HDPFVWnKkhcqKWaQ
Podcast/Videos
- Your Anxiety Toolkit
- OCD Stories, OCD Family PodcasT
- Nathan Pederson and Natasha Daniels – tons of OCD-related videos
Rumination
- https://www.cbtschool.com/managing-mental- compulsions?fbclid=IwY2xjawFyvf1leHRuA2FlbQIxMQABHbOuzFiUBP8Nk9kf1sKu EdjCP-hMZMNEDd8H04hzcA- MFJTAvYnuHZWyQg_aem__AAh2ZRoH54ZfwoWsQg3YQ
- Michael Greenberg, Rumination-focused CBT: Articles - Dr. Michael J. Greenberg (drmichaeljgreenberg.com)
- Metacognitive Therapy (Adrian Wells), Ed Watkins
OCD Subcategories
- Relationship OCD
- Book: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships by Sheva Rajaee
- Website: https://rocd.net
- Article: Treatment of Limerence Using a Cognitive Behavioral Approach: A Case Study (2021) by Brandy E. Wyant
- Description of Different Presentations of OCD
- Obsessive Compulsive Personality disorder (OCPD)
- Emetophobia
- Social Anxiety
- PANDAS/PANS
Assessments (general to specific)
- • PHQ-9, BDI, GAD-7,OCI-R and FOCI (for OCD), Liebowitz Social Anxiety Scale, BDDQ (for BDD), PTSD screener, autistic understanding, and YBOCS.
- ADIS, DIAMOND, SCID
- DOCS, Thoughts Appraisal Inventory, and Insight Question
- Obsessive Beliefs Questionnaire- is a 44-item measure assessing beliefs considered central to OCD: responsibility & overestimation of threat;